Yoga Classes – Winter 2019
Classes begin week of January 14, 2019 ~ Session is 12 weeks long.
All classes combine breath work, physical postures and meditative self inquiry. Practicing the art of observing oneself non-judgementally.
Read what clients have to say about their Build a Better You yoga experience HERE.
Questions? 514.909.1915 anytime
We look forward to sharing our passion (& a cup of hot mint tea) with you. Namaste.
Mondays 12:15 – 1:30pm Gentle Flow w/Dorit
Mondays 7:15 – 8:30pm Flow Yoga w/Alex
Tuesdays 6:00 – 7:15pm Gentle Flow w/Dorit
Wednesdays 10:30 – 11:45am Gentle Flow w/Dorit
Saturdays 10:am – 11:15am Gentle Flow w/Dorit