Group Yoga Classes 

Our GROUP yoga classes will start back again in September. Exact dates to be announced.
Private & semi-private sessions available throughout the summer.
All classes combine breath work, physical postures and meditative self inquiry. 
Read what clients have to say about their Build a Better You yoga experience HERE.
Questions? 514.909.1915 anytime
We look forward to sharing our passion (& a cup of hot mint tea) with you. Namaste.




Mondays 12:15 – 1:30pm Gentle Flow
Mondays 7:15 – 8:30pm  Flow Yoga w/Alex  
Tuesdays  6:00 – 7:15pm  Gentle Flow w/Dorit
Wednesdays  10:30 – 11:45am  Gentle Flow w/Dorit
Thursdays 7:15 – 8:15pm Group Meditation w/Dorit
Saturdays  10:am – 11:15am    Gentle Flow w/Dorit
YOUR INVESTMENT: $160 for the 8-week session. Any missed classes can be made up any other day of the week, any week! 



2019 will be the  10th Annual

Yoga FUNdrai$er

for the Montreal Children’s Hospital  


Thanks to ALL OF YOU, this fundraiser has been growing year after year!
In 2018, over 70 people attended our Yoga-thon, and as a community, we raised over $ 7000.
100% of funds raised go to the Tiny Tim Fund @ the M.C.H.F.  to help families of sick children, with some of the expenses associated with their child being hospitalized.   
THIS YEAR, we’re going 10 for 10.  Raising $10,000 in our 10th year!  Looking forward to your continued support.  IF YOU (or someone you know) WOULD CONSIDER A CORPORATE SPONSORSHIP, OF $$ or MERCHANDISE/GIVEAWAYS,  please get in touch.
Special honours will be given.