Yoga & Meditation

for every body

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Therapeutic Yoga

for anxiety and depression

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Working alongside your physician or your mental health professional, you can use therapeutic yoga as a complementary therapy to help you along your path to physical, mental, emotional wellness. The process begins with a phone call and a complimentary phone consultation. Reach out anytime if you have questions that are not answered on the website.  I can be reached at 514.909.1915 and I look forward to assisting you along your personal journey. I do believe that we are all “works in progress”, we are never quite “there” but with daily practice, the journey itself becomes less painful and more peaceful and rewarding.


“I thank you for creating a peaceful nest for us yogis. You make it possible for us to relax, and nurture our bodies.  My time in your home studio is special, and I do not take it for granted.” Liliane K.  January 2018

“Yoga with Dorit is a journey into my inner peace of mind. It is a quiet soulful place of being in consciousness and unconsciousness.”  Suzanne Reisler Litwin  July 2016