Create time and space.

Be connected. Be inspired. Be present.

♥ Build a Better You Retreat ♥

DHFinalEagleEver since I began sharing yoga, it has been a dream of mine to create an extension of my 75 minute yoga classes; an entire weekend dedicated to amazing women, offering them a space and an opportunity to practice self-care, to connect with nature, with themselves, and with others. As always, yoga is just a vehicle that brings us together.  All activities are optional; there will be something for everyone. Gourmet spa cuisine, hiking, yoga, meditation, free time to enjoy the indoor and outdoor pools, nordic baths, fully-equipped gym … and other surprises.

Disconnect. Reconnect.  A dream of mine that I invite you to partake in ♥


Friday October 20, arrival 4pm until Sunday October 22, departure 4pm

Eastman Spa,  Eastman, QC  (visit their website here)

Spend a luxurious weekend at the 5-star Eastman Spa, disconnecting.

Connect with nature. Connect with yourself. Connect with a group of like-minded women.

Sometimes, we need to disconnect in order to reconnect. The exquisite site of the Eastman Spa will take you away from your “busy-ness” and combined with our shared experiences, this weekend will leave you feeling inspired, reenergized, ready to face your world with intention, with strength, and with love.  Join us for an uplifting weekend. I am determined to make it something to remember. After all, “It’s Not About The Poses” ♥

A peek at Eastman Spa:

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SPACES LIMITED. Join a tribe of amazing women … reserve your spot today for this special getaway.   Call 1-800-665-5272 to reserve, or click button below to email your reservation to the Spa! 

Much love xo



Email Eastman Spa to reserve!