First thing you must know is that I love what I do!

It’s really important that I put that up front, because I believe when you do what you love, it shows in your work.
I spent 23 years in Sales & Marketing at IBM Canada.  I never considered it a “computer” company.  It was a Sales company.  And early on, I learned that Sales = People = Customer Service.
It doesn’t matter the product.  If you don’t understand what your clients need,  you have no hope of keeping them as clients. It means listening, understanding, and customizing an offering to fit their needs. My business has grown through word-of-mouth exclusively. From one satisfied client to another. They are my “walking billboards”! From Training, to Nutrition, to Yoga.  I think of my role as that of “Coach”. First I encourage you to take time for yourself. Then you’ll have more to give to others. Once you become more active physically, there’s a desire to eat smarter, and vice versa. Once the body starts to feel better, the mind tends to follow.  And that’s where Yoga fits in.  After all, it’s not only about making space in your body.  It’s about making space in your mind as well.  “If you don’t take time for Wellness, you may one day have to take time for Illness.”
So I’ll say it again:  I love what I do.
Join me!  You’ll love it too.
  • 200 hr Yoga Teacher Certification – Yandara Institute
  • 300 hr Yoga Therapy training – Kripalu Center, Massachussets
  • Certified Personal Trainer – Canfitpro Canada
  • Nutrition & Wellness Specialist – Canfitpro Canada
  • Yoga Back Care – Yogafit Canada
  • Meditation workshops
  • Restorative workshops
  • Plus yearly trainings @ Canfitpro Conference, Montreal Yoga Festival, Wanderlust etc.
PS.  I write Monthly “Build a Better You”  Newsletters which are distributed electronically to 800 + contacts. You’re invited to sign up below!